Rosemary Conley Online

Amazing inch loss plan

Amazing Inch Loss Plan

This follows the phenomenal success of the Gi Hip and Thigh Diet and is based on healthy, low-fat, low-Gi foods, with plenty of variety within the calorie-counted menu suggestions. It also includes high protein options for slimmers who prefer to cut down on carbohydrates. The plan is divided into 3 phases. Part 1 – the 14-Day Fast Track – is aimed at getting your weight loss off to a flying start. The more generous phase 2 – the 14-Day 1400 – allows you an alcoholic drink OR a high-fat treat plus a low-fat pudding, while the final phase – Your Personal Inch Loss Plan – is designed around your calorie allowance to maximise weight loss until you reach your goal. 

For those of you who are vegetarian, the meat-free version of my Amazing Inch Loss Plan is available exclusively to online members.

 

Click here to view sample menu from the Amazing Inch Loss Plan (regular version)

Measuring your success – made easy!

 
As part of your membership to rosemaryconleyonline, you will receive a FREE Magic Measure®. This is a great way of enabling you to keep track of your measurements for the different parts of your body as you progress through the Amazing Inch Loss Plan. The Magic Measure® is easy to use and extremely motivating.
It consists of a specially designed tape measure that comes with a series of different colour-coded clip-on-tags. Each colour represents a different part of the body. There are two types of tags – larger “permanent” and smaller “removable” ones – and a set of each will be given to you with your Rosemary Conley Magic Measure®.
As the weeks progress, the “removable” tags will move further away from the “permanent” tags for each part of the body, so you will easily see your amazing inch loss!

The revolutionary aid to weight loss – perfect portion control in one scoop

Also as part of your membership to rosemaryconleyonline, you will be sent a FREE set of Rosemary Conley Portion Pots. These innovative pots provide an invaluable aid to portion control and make measuring your portions of rice, cereal, pasta, baked beans and even wine so quick and easy, you’ll wonder how you ever managed without them!
Says Rosemary: “Overestimating portion sizes is one of the biggest reasons why dieters don’t lose weight as fast as they’d like. So, by using my revolutionary Portion Pots®, you really can’t go wrong as your portion sizes will be easily controlled.”
Rosemary Conley’s Portion Pots® come in 4 different sizes and each has a distinctive colour – so it’s never been easier to get perfect portions every serving.

Now with added spaghetti measure!